Yoga Without Barriers

​YogawithoutBarriers seeks to bring yoga practices to people who do not access classes in a traditional western way.

​YogawithoutBarriers is informed by research and biomedical science.

YogawithoutBarriers adapts traditional yoga practice with therapeutic goals for;

1. physically diverse bodies

2. Neurodiverse individuals

3. The experience of mental health challenges

4. Staff, carers & families who share life with these people

5. Rehoming yourself in a world that feels like you don’t fit in it

What exactly happens with personal yoga?